Monday Munchies: Curry Tuna Salad

Last week one of The Body You Want’s members’ was  telling me about one of his favorite and easy meals, curry tuna salad! “Wow,” I thought, “that is so simple and easy and delicious!”

This is a great lunch, dinner, or snack idea. Enjoy this over a bed of lettuce, wrapped in  Bibb letuce, with cucumber slices, or even on celery stalks.

Georgetown personal training

New spin on mom's tuna.

Ingredients:

1.  6oz can of tuna packed in water and drained

2. 2-4 tablespoons of greek yogurt (instead of mayo)

3. 1/2 teaspoon of curry powder (you can always add more!)

4. finely chopped celery to taste

5. finely chopped scallions to taste

6. chopped tomatoes (optional)

7. Salt and pepper to taste

Directions:

1. Mix everything together in bowl making sure to break up the chunks of tuna.

2. Cover and refrigerate at least 20minutes.

The Body You Want Fitness Solutions knows good food! We coach our members to help them achieve the body they want in the time they actually have. Good nutrition is a must! To find out how to get started click here: Washington, DC personal trainers.

 

Posted in Nutrition, Recipes, Weight loss |

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