Speaking of “Git ‘er Done”, has anyone seen movie “Larry The Cable Guy”? Worst movie I have ever rented. It was so bad it made me read a book!
Little ant kicking-butt!
I suspect that a lot of people think that I’m not human – that I never even think about skipping workouts, and never have any problem fitting that into my life, or that I don’t even have to workout.
Boy, do I wish that was true. I’d love to be superhuman and for it to be easy to fit exercise in. The truth of the matter is that life is kicking my ass right now.
Read More »
Tags: Bubbles, Butt, Coach Andy, Cool Kids, Diamonds, Drunks, First Fitness, Fitness Coach, Larry The Cable Guy, Mentor, New Fitness, Pee, Peer Pressure, Powerful Stuff, Sip, Truth Of The Matter, Workout, Workouts, Yuk, Yum
Posted in Uncategorized |
As some of you know I (Natillie) traveled out to L.A. for a few days for some one-on-one time with our mentors and for some group mastermind work with some of the best and brightest fitness trainers in the world! I had an amazing time and can’t wait to share what I learned with our clients!
Rachel, Natillie, Alwyn in LA
Read More »
Tags: 10 Years, Alwyn Cosgrove, Brandenburg, Few Days, Fitness Site, Fitness Trainers, Fitness World, Free Trial, Genetics, Gyms, Hectic Schedules, Mastermind, Mentors, Personal Fitness, Personal Trainer, Professional Experience, Professional Magazine, Rewards, Santa Clarita, Washington Dc
Posted in Uncategorized |
Since cutting my sugar intake jelly (also known as jam or fruit preserves) is one of the things that I have missed most. Sweet fruity jam is so good on so many things. One day I made my own version quite by accident! I wanted a make a sweet fruity sauce for my yogurt to give it some attitude! I took some not so fresh fruit (but not moldy or mushy!), cut it up, and microwaved it to see what would happen.
Guilt free jam!
Read More »
Tags: Berry Jam, Blueberries, Challenge Tv, Cup Fruit, Fitness Advisor, Fitness Association, Flavors, Free Jam, Fresh Fruit, Fruit Preserves, Greek Yogurt, Hectic Lives, Homemade Ice Cream, Munchies, Personal Fitness, Personal Trainer, Professional Magazine, Sugar Intake, Teaspoon Lemon Juice, Tillie
Posted in Recipes |
