8 Week Transformation Prizes Revealed!
October 30, 2009 by admin
So, this is what you get for getting the body you want if you’ve already registered for the 8 week transformation contest.
$200 gift card
- $200 Visa Gift Card to buy new clothes for your new body
- 1 hour massage gift certificate to help your body recovery from all that hard work
Thank you to everyone who joined the contest. I wish you all the best of luck!
Josef Brandenburg is 2010, Washington, DC based Personal Trainer of the Year Nominee for both Personal Fitness Professional Magazine and The Washington, DC Fitness Association, and author of “The Body You Want”. He shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. To find out more about the 7-Day Free Trial click here. You can also pick up a copy of his brand new CD – “Why Eat Less and Exercise More is The Worst Advice Ever” here.Happy Halloween – What Are You Going Out As?
October 27, 2009 by admin
Happy Halloween.
Have fun, be safe and be healthy.
The spider pug!
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Something Incredibly Stupid
October 24, 2009 by admin
I get stupid stuff posted on my youtube account all the time, but this one took the cake and ran a marathon with it. I laughed out loud when I got it.
Subject: GOOD LUCK TO YOU ! Body: But to be credible to people seeking answers, you must first have a body. Respectfully you have no shoulders traps, arms or chest. And I am not talking about huge muscles. Just the size that indicates you have actually put in time in a gym, Again good luck to you!!
Of course when I went to this guy’s youtube page he had no picture for comparison, and no videos.
On the interent nobody knows you’re a 14yr old kid just pulling stuff out your butt.
Josef Brandenburg is 2010, Washington, DC based Personal Trainer of the Year Nominee for both Personal Fitness Professional Magazine and The Washington, DC Fitness Association, and author of “The Body You Want”. He shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. To find out more about the 7-Day Free Trial click here. You can also pick up a copy of his brand new CD – “Why Eat Less and Exercise More is The Worst Advice Ever” here.
