5 Celebrity Fitness Secrets For A Great Beach Body
June 26, 2009 by admin
Summer is officially here. The clothes are coming off as we go to the beach or pool, and people want to look their best. So we had award winning Washington, DC personal trainer Josef Brandenburg compile 5 secrets that celebrities use to create and keep amazing beach bodies:
No high fructose corn syrup EVER
#1. Marissa Miller – Don’t drink your calories: Marissa told Cosmo “I hadn’t had soda in about five years, and I came home to find this thing in the fridge that rolls soda cans out like a dispenser. I’m like, ‘What are you doing to me?’” referring to her husband’s new soda dispenser.
“There are almost no beverages with calories that aren’t just pure sugar – juice included. Sugar spikes insulin and insulin makes you tired, fat and hungry,” says Brandenburg.
#2. Jason Statham… click here to read the rest of the 5 celebrity fitness tips (free as a press release).
Josef Brandenburg is Washington, DC’s top personal trainer for busy people. He shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. To find out more about the 7-Day Free Trial click here. You can also pick up a copy of his brand new CD – “Why Eat Less and Exercise More is The Worst Advice Ever” here.
