Monday Munchies: Appetizers

August 30, 2010 by admin  

So today’s recipe is not so much a recipe as some ideas for great low carb and tasteful appetizers.  Most appetizers can really mess up one’s progress and send them falling off the “get in shape” wagon faster than they can finish their canapé!  Last night Josef’s parents had us over for dinner and this is what we got!

Georgetown personal fitness

Josef's Creation!

Read more

Monday Munchies for New Recipes!

August 23, 2010 by admin  

This is an open call for recipes!  We are looking for some new recipes and want to know what you all are cooking.

DC fat loss and personal training

Sorry folks, this does NOT count!

Read more

Monday Munchies: Meat-ZAA

August 16, 2010 by admin  

Today I have a client’s recipe to share with you! Below you will find Kim C.’s “meat-zaa” recipe she used to help her get great body composition results.  You can find variations on different low carb cooking/recipe sites.   Bon appetite!

Washington DC personal trainer

Meat-zaa is quick to make and delicious to eat!

Read more

Next Page »

Get Adobe Flash playerPlugin by wpburn.com wordpress themes