Client Recipe: Brett’s Black Cherry Sparkle

As Jell-O likes to say, “every diet needs a little wiggle room.” They’re right—everyone needs some low- or no-calorie treats in their life that can nurture their sweet tooth without packing on fat. One of my clients, Brett T., came up with this simple, tasty, and very unique recipe. Oh, and yes, it’s KOSHER.

Ingredients

1 box sugar-free black cherry Jell-O
1 cup Coke Zero

Instructions

1. Follow the directions on the box, but replace the cold water with Coke Zero.
2. Optional: you can put a few tbsp of FAGE (or any other brand) of Greek yogurt on top for a little extra creamy, high-protein goodness.

Nutrition Facts

Each box yields 4 servings @ 10 kcal/serving (not counting yogurt)