Josef and The Body You Want In The Press
Josef on TV

In 2010 Josef was chosen as the fitness expert for the 13 week TV show – The PCOS Challenge.
Books By Josef Brandenburg

Josef’s first book ‘The Body You Want‘
Josef’s second book ‘The Body You Want from A to Z‘
In The Radio
5-6-08: KQDS (Duluth, MN) – How To Really Burn Fat In Your Sleep
In Print

Burn 450% More Fat in Half the Time With Interval Training
The Complete 12 Week Body Transformation Program New Body Feature
The Metabolic Blastâ„¢ Workout Phase I
The Metabolic Blastâ„¢ Workout Phase II
The Final Cut
Straight Talk on Supplements
The Real Deal About Carbs and Fitness

3-19-08, My first T-nation article: Pimp My Meal
5-9-08, Grass-Fed Beef Recipes for a Healthy, Hard Body
The Fitness Expert Network

4-19-08 THE Biggest Myth In Fat-loss
4-30-08 6 Fatal Female Fat-Loss Mistakes – Part I
5-5-08 6 Fatal Female Fat-Loss Mistakes – Part II
Mitchell County Press



The Brookland Heartbeat #1
The Brookland Heartbeat #2
The Brookland Heartbeat #3
The Brookland Heartbeat #4
The Brookland Heartbeat #5
Profile in Fitness
How to Avoid the Holiday Weight Gain in Brookland
Your Guide to Going Local and Organic in Brookland

Mike Robertson’s Newsletter (Scroll down to the “Fab 5″ article, that’s me!)
Eric Cressey’s Blog (the pug and cert are from me)

The Washington Post


The Panogram

Entrepreneur magazine

Washington, DC Weight Loss Expert Says, “Brand New Weight Loss Study Is WRONG!”
Charleston Daily Mail

Washington, DC Weight Loss Expert Says, “Brand New Weight Loss Study Is WRONG!”





