Mike Boyle talks to Josef about weight loss

As Natillie told you, this week I’m up at Mike Boyle Strength and Conditioning in Boston.  (Thanks to the team for allowing me to do this while all of our members are still being taken care of.)

Mike was nice enough to take some time to do a quick video interview with me (for you) even though he was running late to go on vacation.  Thank you Mike!  (I’ve talked about Mike Boyle on the blog before.  He really is one of the single greatest minds in the fitness industry, and I am very grateful that I had the opportunity to spend 4 days at his facility so I could steal every useful idea he and his staff have.  I am also grateful to all of our members because you all make work feel like play, and I get to do cool stuff like this.)


I am bringing back my new knowledge to my fitness and weight loss facility right here in Washington, DC.  If you want to fit into your jeans better, come check out what we can do for you.


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