Monday Munchies: Salmon Cakes

Monday Munchies: Salmon Cakes

Another amazing recipe brought to us by Gail, Josef’s mom. She is an amazing cook and we love having dinner at her house. She paired Salmon Cakes (kind of like a crab cake) with zucchini pancakes.

Georgetown fat loss

Who's ready for dinner?


1can salmon

1egg beaten

I tsp dry mustard

1 tsp worcestershire sauce

2T almond flour

1 small minced shallot sauted in1T butter

Black pepper

Lemon juice



1. Mix well, form small cakes and sauté in butter on the stove.

And since it is summer time, here is one of our favorite summer treats: The Body You Want Coffee Ice Cream!

Washington DC fat loss program

Yum! That's all there is to say.


Washington, DC’s The Body You Want Fitness Solutions is here to help you get the body you want in the time you have without going hungry! Call: 202-316-1457 to get started today! 


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