My New Favorite Meal – Five Guys Burgers, No Fries

I love Five Guys. But I also love having energy and fitting into my pants, so I thought that Five Guys was going to be a once in a blue moon treat. I’m embarrassed that it took me 3 years to think of this, but I can now eat Five Guys every single day with just one minor adjustment – take off the bun.

Step 1 – buy 2 (if you have my appetite) double burgers, hold the fries. I like mine with lettuce, tomato, hot sauce, grilled onions and mushrooms.

Step 2 – remove bun

Step 3 – devour

Its still really, really good without the bun. What makes it even better is that I can eat at Five Guys without having to take a 2 hour nap afterwards, and without the incredible mucous storm that happens after eating a bunch of wheat and potatoes. Oh, and if I eat Five Guys without the bun three or four times in a week I look better with my shirt off, not worse!

Writing this blog post made me hungry, but they don’t open for 20min:-(.

Josef Brandenburg is Washington, DC’s top personal trainer for busy people. He shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. To find out more about the 7-Day Free Trial click here. You can also pick up a copy of his brand new CD – “Why Eat Less and Exercise More is The Worst Advice Ever” here.