Comments on: New, FUN, Killer Home Fat-loss Workout http://josefbrandenburg.com/new-fun-killer-home-fat-loss-workout/ Wed, 28 Jul 2010 20:40:19 +0000 hourly 1 http://wordpress.org/?v=3.0 By: BH http://josefbrandenburg.com/new-fun-killer-home-fat-loss-workout/comment-page-1/#comment-489 BH Wed, 17 Jun 2009 14:20:37 +0000 http://josefbrandenburg.com/?p=564#comment-489 'Brides' vs. bridges! Love the workout though & your blog. ‘Brides’ vs. bridges! Love the workout though & your blog.

]]> By: admin http://josefbrandenburg.com/new-fun-killer-home-fat-loss-workout/comment-page-1/#comment-477 admin Fri, 12 Jun 2009 02:49:10 +0000 http://josefbrandenburg.com/?p=564#comment-477 I assure you that won't be my last typo:-) I assure you that won’t be my last typo:-)

]]> By: Ben Fury http://josefbrandenburg.com/new-fun-killer-home-fat-loss-workout/comment-page-1/#comment-473 Ben Fury Thu, 11 Jun 2009 16:34:24 +0000 http://josefbrandenburg.com/?p=564#comment-473 "Goblin" squats? Is this a bastardization of "goblet" squats? First people started "loosing" weight instead of "losing" it. Now we're squatting like "goblins"? The devolution of English continues... stay tuned at 11 for film of how to LOOSE weight with GOBLIN squats!! LOL ;-) Be well, Ben Fury P.S. Awesome workout, but I'd rather get the pain out of the way quicker by just doing DB Burpees and cut the workout time in half. Nobody except mixed style martial arts maniacs do DB Burpees for 20 minutes. “Goblin” squats? Is this a bastardization of “goblet” squats? First people started “loosing” weight instead of “losing” it. Now we’re squatting like “goblins”?

The devolution of English continues… stay tuned at 11 for film of how to LOOSE weight with GOBLIN squats!!

LOL ;-)

Be well,
Ben Fury

P.S. Awesome workout, but I’d rather get the pain out of the way quicker by just doing DB Burpees and cut the workout time in half. Nobody except mixed style martial arts maniacs do DB Burpees for 20 minutes.

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