I’m Giving A Free Bootcamp On August 29th
August 20, 2009 by admin
Filed under Uncategorized
You can get fit, win FREE stuff and contribute to a worthy cause absolutely free on Saturday, August 29th with me in Ft. Dupont Park. Every hour on the half hour I will be conducting a short, fun, intense and effective fat-loss bootcamp called “The 20min Fat-Loss Solution.”
You can win FREE stuff just for coming by my tent. We’ll have a raffle for prizes including:
• My brand new Client Success Manual (will retail for $79.95 after Monday)
• FREE personal training programs
• Books
• CD’s
• And more
I’ll be doing these classes live from 9:30am until 2:30pm. And for every single person who completes the 20min bootcamp I will donate at least $1 to The Capitol Food Bank. (I may increase that number if the space in the park turns out to be small, thus limiting class size.)
The first time I mentioned this, the event was called “Saturdays in August,” but has been renamed “Feet In The Street.”
We’ll have ropes (these are really fun), kettle bells, medicine balls, agility ladders and all kinds of fun stuff for the class.
So, put this down in your calendar:
What: The 20min Fat-Loss Solution (Fun, FREE and effective fat-loss workout with me)
+Prizes
+I will give money to charity on your behalf just for showing up
+more, fun FREE stuff like – bike rides, boxing demonstrations, inline skating, nature hikes, and more provide by the other folks at Feet In The Street
Where: Ft. Dupont Park, near the activity center. Here’s the flyer with a map (click to enlarge).
When: August 29th, 2009 from 9:30am to 2:30pm on the half hour.
Its first come, first serve, so show up early so you can get spot in the class.
Josef Brandenburg is Washington, DC’s top personal trainer for busy people. He shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. To find out more about the 7-Day Free Trial click here. You can also pick up a copy of his brand new CD – “Why Eat Less and Exercise More is The Worst Advice Ever” here.
