What Happens to your Body When You Eat a Ton of Fast Food by Josef Brandenburg

There is a new study on what happens to your body when you eat a ton of fast food for a month.  It appears that “going off the deep end” nutrition-wise has lasting and nasty effects on how you look naked.

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An Ounce Of Prevention is Worth A Million Bucks by Josef Brandenburg

The Special Forces have a problem.  Some of the groups have injury rates up to 75%.  This is not from getting shot or hurt on a mission, but from their training.  It costs a whole lot of money to train one of them (and then to keep training them and their salary too), and recently the Army has been upset at the fact that their multiple multi-million dollar weapons are “broken”.

The problem seems to be that in training these soldiers were still using the same workout philosophy from day 1 in the military – crush yourself and then do a little bit more; “pain is weakness leaving the body,” etc.

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Monday Munchies for New Recipes!

This is an open call for recipes!  We are looking for some new recipes and want to know what you all are cooking.

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