Why Butter, Beef & Egg Yolks Are NOT Bad For You

I’ve been noticing a problem with my clients recently:  While on the one hand they are thrilled with how much fat they lose, how much muscle they gain and how much better their energy levels are; on the other hand in the back of their mind they are thinking, “I’m eating all of these egg yolks, all this beef and cheese, am I going to give myself a heart attack?”

This lingering doubt is so deep that even one of my clients who got OFF of cholesterol and high blood pressure meds by eating a TON of saturated fat and high cholesterol food, still has trouble believing his own results! Read more