DC Fitness Advisor Says TIME Magazine Was Almost Right About Exercise Not Making You Thin

Time magazine just ran a piece called “Why Exercise Won’t Make You Thin” by John Cloud. While most fitness professionals are incensed by Cloud’s piece, DC Fitness Advisor, Josef Brandenburg says, “Cloud’s piece was far more right than wrong. People in my profession are mad because they see this as a threat to their livelihood.”

“If Cloud had said, ‘exercise done for the sake of burning extra calories will not make you thin,’ then he would have been exactly right. Traditional exercise done for the sake of burning extra calories does not really work. We don’t have any scientific evidence to say that it does, and about half of my clients come to me after they get to the point that they are doing aerobics for 6 hours per week without…

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