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	<title>Josef Brandenburg's Fitness Blog &#187; Fine Parchment</title>
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		<title>Super Bowl Party for a Super Body</title>
		<link>http://josefbrandenburg.com/super-bowl-party-for-a-super-body/</link>
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		<pubDate>Fri, 05 Feb 2010 10:01:07 +0000</pubDate>
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		<description><![CDATA[Conventional Super Bowl food and football look like this: But the people in the Super Bowl look like this: or like this: Here’s a menu and recipes to help you have a great time while you avoid heart burn, weight gain and feeling like crap. Chips and dip There are a lot of dips you [...]]]></description>
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		<title>Super Easy Low-Carb Appetizer for Your New Year’s Eve Party</title>
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		<pubDate>Wed, 30 Dec 2009 17:38:06 +0000</pubDate>
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		<category><![CDATA[Whole Lot]]></category>

		<guid isPermaLink="false">http://josefbrandenburg.com/?p=960</guid>
		<description><![CDATA[In case you have been living under a rock, or taking nutrition classes at a University, then you know that when it comes to fat-loss and health low-carb wins hands down.  I’ve written about that here, here, here, here, here, here and a whole lot of other places. Your New Year’s Eve party is right [...]]]></description>
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