Monday Munchies for New Recipes!
This is an open call for recipes! We are looking for some new recipes and want to know what you all are cooking.
Sorry folks, this does NOT count!
Fun Friday! Fun Video of Josef Brandenburg Rubik’s Cube Genius!
August 20, 2010 by admin
Filed under Uncategorized
Check it out! Josef solved a rubik’s cube in 60 seconds. Look at the nerd go!
The Body You Want Team shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. Josef Brandenburg is the owner of The Body You Want in Washington, DC. He was the 2010 Washington, DC Personal Trainer of the Year Nominee for both Personal Fitness Professional Magazine and The Washington, DC Fitness Association, The DC Fitness Advisor and the Fitness Expert for the PCOS Challenge TV Show, which airs this fall. Find out more about our 2 weeks for $29 special CLICK HERE.
Josef on TV Again! Check out the PCOS Challenge !
August 13, 2010 by admin
Filed under Uncategorized
The first thing I noticed when the producer showed me this on Facebook was a picture of me bent over on a sled! Butt (get it? butt, not but. hilarious!) seriously, the video quality is amazing and more importantly the cause is most worthy of all the amazing attention it will gain from the show. Congrats to Sasha, Will, and all the ladies and all the coaches. See you in a few weeks at the reunion!
And, I must thank Grant, Ivy, Luz, Gary, Jimmy and Alwyn for helping me get the spot on the show. Plus Tillie for being the great camera lady that she is, since it was probably via her videos that I even got considered for this show in the first place.
