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	<title>Josef Brandenburg's Fitness Blog &#187; Habit</title>
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		<title>Monday Munchies for Frozen Yogurt!</title>
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		<pubDate>Mon, 28 Jun 2010 19:12:40 +0000</pubDate>
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				<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[New Jeans]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Rich 3]]></category>
		<category><![CDATA[Seltzer Water]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Summertime]]></category>
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		<description><![CDATA[Welcome to the first edition to&#8230;&#8230; THE MONDAY MUNCHIES!! For all of you out there that love ice cream in the summertime this posting is for you.  If you live in DC or any other city dancing with the frozen yogurt craze, you can see those cute cups everywhere! One of these cute places has moved [...]]]></description>
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		<title>The Secret Weapon in Creating The Body You Want</title>
		<link>http://josefbrandenburg.com/the-secret-weapon-in-creating-the-body-you-want/</link>
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		<pubDate>Wed, 28 Jan 2009 15:39:52 +0000</pubDate>
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		<category><![CDATA[Body Fat]]></category>
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		<category><![CDATA[Caption]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fat Person]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Human Personality]]></category>
		<category><![CDATA[Josef Brandenburg]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[personal trainer washington DC]]></category>
		<category><![CDATA[Presupposition]]></category>
		<category><![CDATA[Presuppositions]]></category>
		<category><![CDATA[psychology of fat loss]]></category>
		<category><![CDATA[Secret Weapon]]></category>
		<category><![CDATA[Semantics]]></category>
		<category><![CDATA[the fat loss mindset]]></category>
		<category><![CDATA[the power of questions]]></category>
		<category><![CDATA[Washington Dc Personal Trainer]]></category>
		<category><![CDATA[washington DC weight loss]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://josefbrandenburg.com/?p=185</guid>
		<description><![CDATA[Most people let their thinking absolutely destroy them and their chances of ever creating the body they really want.  To make that even worse very few people are even aware of what the process of thinking actually is, so they have no place to go to make effective changes. The good news is that the [...]]]></description>
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