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	<title>Josef Brandenburg's Fitness Blog &#187; Healthy Lifestyle</title>
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		<title>You Really Can Eat Whatever You Want on Thanksgiving Without Getting Fat</title>
		<link>http://josefbrandenburg.com/you-really-can-eat-whatever-you-want-on-thanksgiving-without-getting-fat/</link>
		<comments>http://josefbrandenburg.com/you-really-can-eat-whatever-you-want-on-thanksgiving-without-getting-fat/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:10:55 +0000</pubDate>
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		<description><![CDATA[This title sounds like some sort of sham diet pill add – “take these pills and you can eat anything you want… only $19.95, plus shipping and handling.” Here’s the deal.  It is not possible to get fat in one day, or with just one meal.  It is having bad habits, and a poor lifestyle [...]]]></description>
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		<title>How To Eat Whatever You Want On Thanksgiving Without Getting Fat</title>
		<link>http://josefbrandenburg.com/how-to-eat-whatever-you-want-on-thanksgiving-without-getting-fat/</link>
		<comments>http://josefbrandenburg.com/how-to-eat-whatever-you-want-on-thanksgiving-without-getting-fat/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 14:44:47 +0000</pubDate>
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		<guid isPermaLink="false">http://josefbrandenburg.com/?p=86</guid>
		<description><![CDATA[I’m aware that I sound like I am selling a magic diet pill or something, but I’m not. I’m not selling anything but common sense. However, rarely, if ever, is common sense common practice. Think about it, no one ever got fat on one day. It’s a really poor lifestyle that makes people fat. Its [...]]]></description>
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