It Really Has Been A BIG, FAT Lie – The Real Science Behind Dietary Fat, Cholesterol and Your Health
I originally did this interview to help my clients maintain their fat-loss. On the nutrition side of things I use low-carb diets to...
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Really Good News!!!
I don’t know if you all remember that study from a week or two ago that claimed to have solved the “low-carb vs. low-fat...
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Good Calories, Bad Calories
Gary Taubes probably knows more about the science of nutrition and fat-loss than almost anyone on planet earth. He spent 5 years reading...
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What Do Hitler and Dieticians Have In Common? Lose a lot of fat fast without being hungry.
You’ve heard it said over and over again by well-meaning dieticians, “ a calorie is a calorie is a calorie. To lose weight you just...
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