It Really Has Been A BIG, FAT Lie – The Real Science Behind Dietary Fat, Cholesterol and Your Health

Posted by on Mar 3, 2010 in Uncategorized | 1 comment

I originally did this interview to help my clients maintain their fat-loss. On the nutrition side of things I use low-carb diets to...

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Really Good News!!!

Posted by on Mar 24, 2009 in Uncategorized | 2 comments

I don’t know if you all remember that study from a week or two ago that claimed to have solved the “low-carb vs. low-fat...

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Good Calories, Bad Calories

Posted by on Feb 10, 2009 in Uncategorized | 0 comments

Gary Taubes probably knows more about the science of nutrition and fat-loss than almost anyone on planet earth.  He spent 5 years reading...

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What Do Hitler and Dieticians Have In Common? Lose a lot of fat fast without being hungry.

Posted by on Jan 21, 2009 in Uncategorized | 4 comments

You’ve heard it said over and over again by well-meaning dieticians, “ a calorie is a calorie is a calorie.  To lose weight you just...

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