Funny Story

Did you know that when you get your pants taken in they do it by moving the butt pockets closer together?  I found that out the hard way!

I got my favorite black slacks taken in last year.  While my waist was smaller, my butt muscles were bigger (nice if you’re a white guy) because of my workouts.  At my rehearsal diner I split my pants from the top of my butt to half way down my thigh.

Who knows how long I was walking around my own party with butt literally hanging out.

Josef Brandenburg is Washington, DC’s top personal fitness trainer for busy people. He shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. To find out more about the 7-Day Free Trial click here. You can also pick up a copy of his brand new CD – “Why Eat Less and Exercise More is The Worst Advice Ever” here.

Wedding Pics

Pretty much every female client that I have has been asking for wedding pics (while none of my male clients care at all). These aren’t the pics that the professional photographer we hired took, but from a few of our guests.

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Nutritious, Delicious, Romantic and Budget Friendly

You know how you usually think of lobster as a very special and expensive treat?  Well, not this year.  Since people consider lobster to be a luxury food, demand is way, way down this year, and supply is way, way up thanks to really good oversight of fishing practices.

More supply + less demand = cheaper lobster.

It’s actually cheaper than steak right now.  So, my fiancé (will be my wife tomorrow!) and I have been taking advantage.

This weekend we went to Harris Teeter and got 8 lobster tails for about $21.  (A year ago I think that one lobster tail in a restaurant was $20.)

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