Monday Munchies for New Recipes!
This is an open call for recipes! We are looking for some new recipes and want to know what you all are cooking.
Sorry folks, this does NOT count!
Fun Friday! Fun Video of Josef Brandenburg Rubik’s Cube Genius!
August 20, 2010 by admin
Filed under Uncategorized
Check it out! Josef solved a rubik’s cube in 60 seconds. Look at the nerd go!
The Body You Want Team shows normal people with hectic lives and average genetics how to create the bodies they want in the time they actually have. Josef Brandenburg is the owner of The Body You Want in Washington, DC. He was the 2010 Washington, DC Personal Trainer of the Year Nominee for both Personal Fitness Professional Magazine and The Washington, DC Fitness Association, The DC Fitness Advisor and the Fitness Expert for the PCOS Challenge TV Show, which airs this fall. Find out more about our 2 weeks for $29 special CLICK HERE.
My New Favorite Home Metabolic Workout (Simple, Quick & Effective Home Kettlebell Workout
This is my new go-to interval workout for when I just can’t make it to the gym. (Ha! That sounds crazy right? I work at a gym a ton of the time.)
