Josef Brandenburg's Fitness Blog » Weight Gain http://josefbrandenburg.com Wed, 28 Jul 2010 17:21:53 +0000 en hourly 1 http://wordpress.org/?v=3.0 Super Bowl Party for a Super Body http://josefbrandenburg.com/super-bowl-party-for-a-super-body/ http://josefbrandenburg.com/super-bowl-party-for-a-super-body/#comments Fri, 05 Feb 2010 10:01:07 +0000 admin http://josefbrandenburg.com/?p=1025 http://josefbrandenburg.com/super-bowl-party-for-a-super-body/feed/ 0 A Pound of Muscle Does NOT Weigh More Than A Pound of Fat http://josefbrandenburg.com/a-pound-of-muscle-does-not-weigh-more-than-a-pound-of-fat/ http://josefbrandenburg.com/a-pound-of-muscle-does-not-weigh-more-than-a-pound-of-fat/#comments Tue, 10 Mar 2009 15:27:15 +0000 admin http://josefbrandenburg.com/?p=265 http://josefbrandenburg.com/a-pound-of-muscle-does-not-weigh-more-than-a-pound-of-fat/feed/ 0 Where Are They Now? What Happens a Year After Fat Loss? http://josefbrandenburg.com/where-are-they-now-what-happens-a-year-after-fat-loss/ http://josefbrandenburg.com/where-are-they-now-what-happens-a-year-after-fat-loss/#comments Tue, 09 Dec 2008 21:15:20 +0000 admin http://josefbrandenburg.com/?p=94 http://josefbrandenburg.com/where-are-they-now-what-happens-a-year-after-fat-loss/feed/ 0